Monday, May 3, 2010

Welcome To My Blog!!

Last month I started trying to eat better and live healthier and decided to start blogging about it.

Four years ago before getting pregnant with my first child I was a size zero. While I looked and felt great, I led an unhealthy lifestyle. Between work and hours at the gym, nibbling power bars, and popping a diet pill every morning, I was a far cry from a role model.

Now as an unpleasantly plump mother of two I have decided that I do want to look and feel great, but I want to do it in a healthy manner. I want to lead a healthy lifestyle in which to raise my family in. I want there to always be veggies on our plate, time outside, and enjoyable exercise to get our blood pumping.

This blog will serve as a food journal, exercise tracker, weight recorder, and daily diary.

Welcome to day one of my new life...

3 comments:

Unknown said...

Good for you! I recently read 'The Kind Diet' by Alicia Silverstone. And although she's a hardcore vegan, and that's not what I aspire to, she has a fantastic outlook on eating healthy and I've really picked up on a lot (and have lost almost 7lbs in the process!)

We're eating a lot more veggies and I've tried ones that I've never cooked before or in ways I've never cooked them. A family favorite is roasted cauliflower. Here's the link: http://allrecipes.com/recipe/roasted-garlic-cauliflower/detail.aspx

Good luck!

Gisela said...

Lauren- GREAT idea for a blog! I wish you much success!

Unknown said...

Good for you Lauren!! Blogging is a great way to keep yourself accountable!

Disclosure Policy

This policy is valid from 06 July 2010


This blog is a personal blog written and edited by me. For questions about this blog, please contact LaurenTurner949(at)gmail(dot)com.


This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

The compensation received will never influence the content, topics or posts made in this blog. All advertising is in the form of advertisements generated by a third party ad network. Those advertisements will be identified as paid advertisements.

The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does not contain any content which might present a conflict of interest.


To get your own policy, go to http://www.disclosurepolicy.org

  © Blogger template Coozie by Ourblogtemplates.com 2008

Back to TOP